Precious Homemade Bakery

Sugars 糖类

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食材简介

Ingredients Introduction

糖类
Sugars

食糖的种类和颜色有着不同的食用价值。精制程度越低的糖,保有原料的颜色和风味,同时含有有天然的矿物质和维生素。尽管如此,高糖分食品是不宜多食,首先它们会影响我们的血液变化而造成种种大小疾病。所以我们有必要在日常饮食中把糖分减低,以清淡的口味品尝食物的天然味道而得以滋养。

The nutritional values of sugars reveal in their colors. Less refined sugars retain their natural colors, flavors, minerals and vitamins. Nevertheless, it would be most undesirable to take high sugar foods regularly as they may cause untold damage to our health through the alteration of blood quality. Therefore, it is necessary to reduce sugar intake in our daily diet and nurture our health with natural food tastes.

愿您心想事成!

May all your hopes, dreams and wishes come true!