Precious Homemade Bakery

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怡保市 Ipoh City

月光圣杯 Moonlight Grail

舒庭小世界

Sutini’s little world

  • 华人传统包子
  • Chinese Steamed Buns

由于对制作华人传统包子有浓厚的兴趣,2018年我在一本食谱书上认识了江丽风老师,就向她学习了包子制作技巧。

与此同时,我也开始多方面的研究和学习包子制作的知识与技巧,比如面点发酵,食材选取烹调,手工造型,等等。这些看似简单也普通的包子馒头,其实隐藏了不少面点制作师傅们的知识与智慧。

 

Because of my keen interest in the traditional Chinese steamed buns making, I took a short course with Master Coco Kong in 2018, whom I met in a  recipe book. 

At the same time, I've also set off  the journey to discover the tricks in Chinese steamed bun making, in particular on the aspects of pastry fermentation, ingredients selection and cooking, bun shaping and etc. After all, I have to say that, indeed, there are lots of knowledge and wisdom contained in the process of making these simple and yet nutritious traditional Chinese buns.

  • 卡通造型
  • Cartoon Shaping

Lily Siam 是我另一位导师,在 Fantastic Pastry Academy 里我特别向她请教了制作卡通馒头的手艺。

Lily Siam, the head of Fantastic Pastry Academy in Ipoh, was the mentor who had guided me in the technique of cartoon buns shaping.

  • 食材简介
  • Intro of Ingredients

在这网站里我也简单的分享了我用于制作包子的食材,其中我认为人们对食材的认知是很重要的。因为这样能够让我们了解天然食物的功能和如何从中摄取适当的营养,而得以维持良好的体态。

In this website I've briefly introduced the ingredients that use to making the buns here. I believe it's important for us to understanding the health benefits provide by the natural foods, because this can help us to choose the proper diets that nurture our health accordingly. 

  • 天地自然
  • The Nature

在研究食材知识当中,也让我接触到不少中华养生的知识与理念。特别是在保健和医药的领域,让我体会到自然界的伟大和古人的智慧。也因为在2018年末有个机缘跟涂金盛老师学习道家气功,也开始对中华经典与传统文化产生了深厚的兴趣。

While I was learning the raw ingredients,  I've been exposed to the ancient Chinese knowledge of health keeping which is done in accordance with the nature. Especially the concepts of natural medicine and the wellness of one-self, in which I marvel at the greatness of the universe and the wisdom of the ancients. It's also because I had had the opportunity to learn the "Taoist Qi-Gong" with  Master Tu just before the end of 2018, and the experience has indeed deepened my interests in the Chinese scriptures and traditional cultures.

  • 中华宝典
  • Chinese Scriptures

《黄帝内经》、《本草纲目》、《周易》、《老子》都是值得一读的中华宝典,这些经藏穿越五千年的历史文化,蕴藏着古圣先贤养生和处事的智慧。他们的启示的确是千金难买, 帮助我们了解现代生活所面对的问题和给予调解的妙方。这些经典所提到的养生原则和方法不外是指导我们在有生年华里活得更健康、丰盛、和安然适意。

I highly recommend these four Chinese classics with five thousand years of history, namely "The Yellow Emperor's Canon", "Compendium of Materia Medica", "Book of Changes", and "Lao Tzu",  which contain the invaluable wisdom of the ancient sages and their philosophies on life. Concurrently, they also point to the problems we are facing in this modern world, on the other hand, advising how we ought to adjust for the better.  Obviously, they provide us the guideposts to live life that is healthier, richer, calmer and more peaceful physically, mentally and emotionally.